Poetry Break: Jekyll and Hyde

The landscape is overwhelmingly grey despite the vivid presence of life the pinks and whites all blended into black and grey barren emotions dreams laid waste and he breathes vibrant as the sun hazel eyes clouded over with anger subjugation the only route to acceptance false lamentation of sentiment wind whips imaginary apologies as the …

Digging up the Roots

At the age of 37 I can look back and be grateful that I am a survivor. At 32, when I finally divorced my husband I had spent nearly my entire life enthralled in domestic violence. As a young child my earliest memories involve being a witness. From about the age of 9, I was …

How to choose a Doctor for your Vag

There are three important members of your team when it comes to making sure your vagina is healthy and well cared for. Those people are you, your partner(unless you have multiple and that is a separate conversation), and your physician.  Some women see their regular family doctor for check-ups and concerns which is perfectly okay. …