How to choose a Doctor for your Vag

There are three important members of your team when it comes to making sure your vagina is healthy and well cared for. Those people are you, your partner(unless you have multiple and that is a separate conversation), and your physician.  Some women see their regular family doctor for check-ups and concerns which is perfectly okay. …

In Defense of No Panties

All over the world from toddlers; women are trained to wear and love panties.  With various styles to express our personalities, love of color, and the extra special sexy mood, it only seems natural that one would wear them, and do so daily.  Panties, however, are like “Transformers”– there is “more than meets the eye” …

Welcome to Taste Me Tuesday

Welcome to Taste me Tuesday! I am sure you are wondering what exactly is #tastemetuesday? Taste me Tuesday was born out of my desire to help women understand and champion their own vaginal and sexual health. In my discussions with women over the years and even my Ob/Gyn. I have found many women are mislead, …